Commonwealth Crossfit I've never felt better!
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Community You'll never run alone...
What is Crossfit?

CrossFit is a cross-blending of a wide variety of fitness designed to give you the real benefits of a strong, healthy body so you can get more out of life. Unlike many gym routines, the daily CrossFit program is constantly varied, designed from endless combinations of movements from power lifting, running, gymnastics, kettlebells, yoga, rowing, and so much more. So even if you’ve never tried CrossFit before, you may be familiar with some of the movements, and if you’ve been a long time CrossFitter, there’s always something new.

CrossFit is more than just a highly efficient exercise program, it’s a community. Here, you never have to go it alone. We believe it’s more fun (and motivating) to work alongside a team of people, with coaches there to constantly guide you, and friends to encourage you. So whether you’re an elite athlete or new to the world of fitness, CrossFit has a place for you. If you’re serious about becoming healthier, why not give it a shot?

An Inside View

WOD (Workout of the Day)
Friday April 29, 2016 Friday 4/29/2016

Commonwealth CrossFit – WODLifting Day!

Today we are doing more snatch work! We will start with Snatching and then do two supplemental lifts. We can work on the supplemental lifts at the same time to save time. I recommend watching the videos before class is possible, to see what we are getting into!

The Sotts press is pretty entertaining, and don’t worry if you can only do it with a PVC!! Or…

Blog Roll


April 2016 Community News

Hello Commonwealth People!

Coach Ming here with our Community Happenings for April 2016. You guys are doing some cool stuff out there, thank you so much for sharing with us and allowing us to cheer you on!
The Cool Stuff You’re Doing
Kate Larrabee completed the NYC New York Road Runners Half…

Featured Article


Community Happenings

Hello Commonwealth Community!

Coach Ming here, with our second installment of community happenings. We love hearing about your lives inside and outside the walls of Commonwealth, so please keep sharing with us!

Member Happenings
 
Jon Mari¬†accepted a position with Boston Public…

Member of the Month


April 2016 Member of the Month: Amy Spaisman

Congratulations to our April 2016, Member of the Month, Amy Spaisman! She joined us this past fall and has been a joy in our classes and in our community. She has great work ethic and has been tirelessly working towards attaining new skills and strength. She also approached the Open with great en…

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Commonwealth CrossFit

  • (617) 871-9571

  • 630 Somerville Ave.
    Somerville, MA, 02143

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