Commonwealth Crossfit I've never felt better!
WOMEN RULE Strength in community.
Real Power Boom.
Community You'll never run alone...
What is Crossfit?

CrossFit is a cross-blending of a wide variety of fitness designed to give you the real benefits of a strong, healthy body so you can get more out of life. Unlike many gym routines, the daily CrossFit program is constantly varied, designed from endless combinations of movements from power lifting, running, gymnastics, kettlebells, yoga, rowing, and so much more. So even if you’ve never tried CrossFit before, you may be familiar with some of the movements, and if you’ve been a long time CrossFitter, there’s always something new.

CrossFit is more than just a highly efficient exercise program, it’s a community. Here, you never have to go it alone. We believe it’s more fun (and motivating) to work alongside a team of people, with coaches there to constantly guide you, and friends to encourage you. So whether you’re an elite athlete or new to the world of fitness, CrossFit has a place for you. If you’re serious about becoming healthier, why not give it a shot?

An Inside View

WOD (Workout of the Day)

Commonwealth CrossFit – WODMetconMetcon (Time)With a partner
5 Rounds
20 Cal bike
40 Dumbbell Overhead squats (50/35)One person working at a time, split the work however you choose. One dumbbell for overhead squats, switching hands every 5 reps.After PartyMetcon (AMRAP – Reps)Tabata
Dumbbell snatches (50/35)8 rounds :20 on :10 off. One dumbbell, alternating reps. Score is total reps combined.

Blog Roll

April 2017 Community News

Hello everyone! I hope your spring is off to a great start. Lot of interesting things are happening in our community and there will be some fun upcoming events! As usual, Commonwealth is making moves professionally, personally, and athletically. We are excited to celebrate with you–thank you so m…

Featured Article

September 2017 Community News

Hello Commonwealth!

We hope you had a great summer and are settling in for the fall! You guys are doing some cool stuff out there, thank you so much for sharing with us and allowing us to cheer you on!

Congratulations and Cool Stuff!

Hannah Solomon completed an internship in D.C. at the …

Member of the Month

September 2017 Member of the Month: Jon Mari

Congratulations to our September Member of the Month, Jon Mari! Jon has been a member of Commonwealth for two years. He always shows up ready to work and challenges himself to improve; whether its aerobic capacity, technique, or strength, he’s always pushing himself forward.  He’s a pleasure to h…

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Commonwealth CrossFit

  • (617) 871-9571

  • 630 Somerville Ave.
    Somerville, MA, 02143

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Crossfit Journal

Mobility WOD

Gymanstics_WOD

Custom Fit Meals