Commonwealth Crossfit I've never felt better!
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What is Crossfit?

CrossFit is a cross-blending of a wide variety of fitness designed to give you the real benefits of a strong, healthy body so you can get more out of life. Unlike many gym routines, the daily CrossFit program is constantly varied, designed from endless combinations of movements from power lifting, running, gymnastics, kettlebells, yoga, rowing, and so much more. So even if you’ve never tried CrossFit before, you may be familiar with some of the movements, and if you’ve been a long time CrossFitter, there’s always something new.

CrossFit is more than just a highly efficient exercise program, it’s a community. Here, you never have to go it alone. We believe it’s more fun (and motivating) to work alongside a team of people, with coaches there to constantly guide you, and friends to encourage you. So whether you’re an elite athlete or new to the world of fitness, CrossFit has a place for you. If you’re serious about becoming healthier, why not give it a shot?

An Inside View

WOD (Workout of the Day)
Saturday December 20, 2014 Christmas Week Schedule

Hi Folks,

On Christmas week, we’ll have some schedule changes for the holidays. Below are listed all the classes we’ll be hosting through the 24-26.

Wednesday, 12/24 6 AM, 7 AM, 11 AM, 4:30 PM

Christmas- No classes

Friday,  4:30, 5:30 and 6:30

Saturday, 12/27 9:15, 10:30

Blog Roll

Thursday December 4, 2014 Back Squat PR’s December 1 2014

This week we had an amazing list of people PR’ing their back squat.  69 recorded PR’s!  Great work everyone,  keep with it!!!

 

Eric Weisman
Back Squat
10
5/13/2014

Jim Colgary
Back Squat
5
5/13/2014

Nicholas Maietta
Back Squat
40
11/20/2014

Steve Lincol…

Featured Article

Tuesday November 25, 2014 Thanksgiving Week Schedule Updates

Holiday Week Schedule Reminders:
Wednesday: 6:30 and 7:30 PM Classes cancelled
Thursday: 10 AM WOD only (Open Gym 7-9AM)
Friday: 4:30, 5:30, 6:30 WODs cancelled
Saturday: Open Gym 7-9, 9:15 WOD, 10:30 WOD (8 AM class canceled)
Sunday: Open Gym 9:00-11:00

Member of the Month


Member of the Month – November 2014 Eva Ward

Congratulations goes out this November to Eva Ward! She has been a member at Commonwealth since March 2013. In that time she has organized group swims, track workouts, and has gone to cheer on her friends and participate in several competitions. She has been making consistent progress and PRs and…

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Commonwealth CrossFit

  • (617) 871-9571

  • 630 Somerville Ave.
    Somerville, MA, 02143

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