Commonwealth Crossfit I've never felt better!
WOMEN RULE Strength in community.
Real Power Boom.
Community You'll never run alone...
What is Crossfit?

CrossFit is a cross-blending of a wide variety of fitness designed to give you the real benefits of a strong, healthy body so you can get more out of life. Unlike many gym routines, the daily CrossFit program is constantly varied, designed from endless combinations of movements from power lifting, running, gymnastics, kettlebells, yoga, rowing, and so much more. So even if you’ve never tried CrossFit before, you may be familiar with some of the movements, and if you’ve been a long time CrossFitter, there’s always something new.

CrossFit is more than just a highly efficient exercise program, it’s a community. Here, you never have to go it alone. We believe it’s more fun (and motivating) to work alongside a team of people, with coaches there to constantly guide you, and friends to encourage you. So whether you’re an elite athlete or new to the world of fitness, CrossFit has a place for you. If you’re serious about becoming healthier, why not give it a shot?

An Inside View

WOD (Workout of the Day)
Tuesday October 21, 2014 Tuesday 10/21/2014 WOD

Main – WODThey see me rollin’….I’m SQUATTINGSquat Prep 2 (No Measure)3x:
1. 10 Air Squats (arms overhead, stay vertical)
2. 30 sec hip flexor stretch each leg
3. Ankle mobility of your choice (in the rig in a great one), hold for at least a minute
4. If you didn’t roll out quads/hamstring before class, add that in too.A: Back SquatB: Metcon (Distance)EMOTM 15 minutes:
Minute 1: 45 Seconds of …

Blog Roll

Tuesday October 14, 2014 Columbus Day Schedule

Monday Schedule Update: This Columbus day, we are expanding our holiday hours to include four classes instead of 1!
-6 AM (for the nutty 6 AM crew who has to work!)
-10 AM (for everyone who gets the day off!)
-6:30 PM
-7:30 PM (for everyone who has to work and definitely doesn’t want to get …

Featured Article

Tuesday October 14, 2014 Columbus Day Schedule

Monday Schedule Update: This Columbus day, we are expanding our holiday hours to include four classes instead of 1!
-6 AM (for the nutty 6 AM crew who has to work!)
-10 AM (for everyone who gets the day off!)
-6:30 PM
-7:30 PM (for everyone who has to work and definitely doesn’t want to get …

Member of the Month


Member of the Month- July 2014 Jason Debasitis

July’s Member of the Month is Jason Debasitis! Jason usually attends the evening classes and he is always a pleasure to have in class.  Jason has a great attitude and goes out of his way to connect with people, build people up and encourage everyone.  He is awesome.

Nickname: 
Jay, Jaybo, Jace…

Our Location

Commonwealth CrossFit

  • (617) 871-9571

  • 630 Somerville Ave.
    Somerville, MA, 02143

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