OUR COACHES

Coaching is about more than just taking you through the motions – a good coach is highly skilled at technique, the ability to give cues, programming, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.

SERVICES

 

Free "No Sweat" Introduction

One of the best ways to learn more about what we offer is to visit us.  Come meet with one of our awesome coaches for a free 30-minute “No Sweat” introduction to Commonwealth CrossFit.

 
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