Thursday WOD 10/4/12

If you’ve never been to a noon class, you might not know Chuck.  That would be a shame.  Stay tuned for more on Chuck!

Warmups

WOD:

1 Squat Clean (155, 105)

1 Round of Cindy (5 Pullups, 10 Pushups, 15 Squats)

2 Squat Cleans (155, 105)

1 Round of Cindy

3 Squat Cleans

1 Round of Cindy

…

10 Squat Cleans (155, 105)

1 Round of Cindy