Sorry again for everyone who missed the 6 am. I don’t think you wanted me in there, though. The kipping pullup class tonight has been rescheduled to next Wednesday night at 7:30. Tonight’s 7:30 class will be a regular member WOD so folks can get in who missed this morning. So, tonight, we have 5:30, 6:30 and 7:30 regular member classes.


Oh no! Hope you feel better
Time to go sprinkle Emergen-C all over the gym?
Feel better soon!
Is there a Thursday WOD this week?
yeah, sorry, I just posted the WOD. I think I’ve officially returned to the land of the upright.