Our Team Introducing our highly skilled coaches

Coaching is about more than just taking you through the motions – a good coach is highly skilled at technique, the ability to give cues, programing, motivation, and able to handle any situation. A great coach can take all of those things and motivate an athlete to become the highest expression of their strength, power, performance and health. Our coaches aren’t just good, they’re great and they create great athletes.

 

Brian Buell Owner

Brian is the owner of Commonwealth CrossFit.  He began his journey in CrossFit in the winter of 2008 when he joined as a member at Northshore CrossFit. When he joined he was 215ish lbs and just wanted to be able to do one pullup.  Just one.  It to…

Nora Basile Head Trainer

Nora is a Certified Level 1 CrossFit Coach, Certified CrossFit Olympic Lifting Coach, Certified Yoga Teacher and Certified Prenatal Yoga Teacher.  Nora started doing CrossFit while she was in the military and stationed in Norfolk, VA.  She immedia…

Beth Rogers Trainer

Beth is a Level 1 certified coach who brings an atypical background to CrossFit. She’s been involved with CrossFit since 2010, and started taking it more seriously after competing in the CrossFit Opens last year. Having minored in dance at Bates C…

Ian Woloschin Trainer

Ian is a Certified Level 1 Coach.  Ian’s introduction to CrossFit was in October of 2010 after hearing his wife (then fiancee) Nora Basile talk about how much she was enjoying CrossFit down in Virginia.  Ian was about as far from a gym rat as you …

Joe Sinkevich Trainer

Joe is a Level 1 Certified Coach with many years of experience lifting weights and competing in various sports, playing football, lacrosse, track, and basketball through high school.  With a back injury in college, playing football and sports as J…

Cameron Seher Trainer

A proud native of Cleveland Heights, Ohio, Certified Level One Coach and lifelong athlete, Cameron Seher began his own CrossFit experience in January of 2012, finding a powerful and transformative happiness that has come to define his time and ded…

Donna Peruzzi Trainer

Donna Peruzzi has been a CrossFitter since February 2012 and became a Certified Level 1 CrossFit Coach one year later. 8th grade science teacher by day, Donna enjoys relieving her stress with a short but intense WOD in the evening. She grew up pla…

Brian Cox Intern Trainer

Originally from Illinois, Brian’s fitness experiences started early. As a small sophomore (5’8″, 125lbs) in high school and participating in Wrestling and Cross Country, Brian found that the weight room was the only place he could put on some size…

Mike LaRosa Trainer

Mike came to CrossFit in 2011 after several years of exploring endurance athletics, particularly cycling, running, and competing in triathlons. After adding CrossFit’s strength and intensity training, Mike was amazed to see the improvements in his…

SuMing Solberg Trainer

SuMing or “Ming” has always been an active person. Growing up on an organic farm in Upstate NY, she spent summers tossing hay bales and running from roosters. She played volleyball in high school, college, and into adulthood. Through…

Jessica Weisman Trainer

Jessica is a certified Crossfit Level 1 and a USAW certified Level 1 Coach. She also has experience instructing taekwondo and boot-camp style cardio kickboxing classes. She holds a 1st degree black belt in olympic style Taekwondo and has spent man…

Andrew Lewis Trainer

I started CrossFit in the fall of 2007. The practical movements hooked me and I have enjoyed it ever since. None of my athletic background lent itself to the work capacity CrossFit required and created. When I began CrossFit fitness was not even s…

Larry Thomas Trainer

Originally from Baltimore, MD Larry relocated to Massachusetts in 2011 to pursue a career as a strength and conditioning coach. It was about that same time that he stumbled upon CrossFit. He had been a competitive athlete all his lif…